Postmenopause refers to the time after a woman has gone through menopause, which marks the end of menstruation and fertility. The term "postmenopause" describes the years following menopause.
During perimenopause, which can last up to 10 years before a woman's final period, estrogen levels fluctuate wildly, contributing to symptoms like hot flashes and trouble sleeping. Once a woman hits menopause, estrogen levels off at a lower level.
In postmenopause, women may continue to experience some effects from the lack of estrogen in their bodies. Common postmenopausal symptoms include:
The duration and severity of postmenopausal symptoms varies. Lifestyle changes like avoiding triggers, managing stress, and increasing vitamin D and calcium intake can help. If symptoms disrupt quality of life, women should consult their doctor or clinics like Hormone Revive about hormone therapy options.
While menopause marks the end of fertility, women in postmenopause should still see their doctor for regular checkups. Postmenopausal health risks include heart disease, osteoporosis, and other age-related conditions. Maintaining a healthy lifestyle remains important.
At Hormone Revive, we understand the impact menopause can have on a woman's well-being. Our compassionate providers offer customized hormone replacement therapy to help women alleviate unpleasant symptoms and transition comfortably into postmenopause. Contact us today to learn more about our treatment options.