Night sweats

What are night sweats?

Night sweats refer to excessive sweating during sleep. They involve sweating to the point where your nightclothes or bedding become soaking wet, even though the room temperature is cool.

What causes night sweats?

Several medical conditions can cause night sweats, including:

• Menopause - Changing hormone levels during menopause can trigger hot flashes and night sweats. Hormone therapy from Hormone Revive may help relieve these symptoms.


• Infections - Fevers and infections like tuberculosis can cause profuse sweating at night.


• Cancers - Night sweats are a common symptom of lymphomas and leukemias.


• Hypoglycemia - Low blood sugar levels can also lead to excessive sweating while sleeping.

When should you see a doctor about night sweats?

You should consult your doctor if you:

• Have drenching night sweats on a regular basis


• Have additional symptoms like unexplained weight loss or persistent fever


• Have risk factors for cancer or infection

Your doctor can help determine the underlying cause with tests like blood work, biopsies, or imaging. Treatment will depend on the diagnosis but may include medications, hormones, or treatment for an underlying infection or cancer.

How can you manage night sweats?

Along with treatment for any underlying condition, some lifestyle changes can help cope with night sweats:

• Keep the bedroom cool and well-ventilated


• Use lightweight, breathable bedding


• Wear moisture-wicking nightclothes


• Avoid spicy foods, alcohol, stress, and heavy meals before bedtime


• Practice relaxation techniques like yoga or meditation

If night sweats are severely disrupting your sleep, talk to your doctor about potential solutions. The experts at Hormone Revive can also help diagnose and treat hormone-related night sweats. With the right treatment, you can get relief and sleep peacefully through the night.