Cognitive decline refers to a gradual worsening of mental functions like memory, reasoning, attention, and language. It involves the loss of cognitive abilities that used to come easily.
As we age, some cognitive decline is normal. However, serious symptoms like difficulty completing familiar daily tasks can indicate neurodegenerative diseases like Alzheimer's or dementia.
Early signs of cognitive decline include:
Causes and risk factors include:
Fortunately, engaging in mentally stimulating activities, regular exercise, stress reduction, proper sleep, and a healthy diet and lifestyle can help maintain cognitive health.
To assess cognitive function, doctors use mental status tests like:
Treatment depends on the cause but may involve:
In summary, cognitive decline encompasses a reduction in mental abilities that affects everyday function. While often a normal part of aging, serious or sudden changes warrant medical evaluation. Engaging the mind and body with proper self-care can help maintain one's faculties. For individualized care, consider contacting the top-rated cognitive health experts at Hormone Revive.